Florian Roller 5:03 row
897m
Meters
5:03.5
Time
2:49.1
Pace
45
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
November 25, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 897m | 2:49.1 | 72 | 548 | 21 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 5:03.5 | 9m | 3:14.4 | 48 | 463 |