Florian Roller 15:03 row
2,783m
Meters
15:03.5
Time
2:42.3
Pace
148
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Drag Factor | 90 |
November 25, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.5 | 2,783m | 2:42.3 | 82 | 581 | 20 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 22 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 15:03.5 | 6m | 4:51.6 | 14 | 348 |