Florian Roller 1:00:05 row
16,684m
Meters
1:00:05.6
Time
1:48.0
Pace
1251
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 22 |
| Drag Factor | 220 |
November 28, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 16,684m | 1:48.0 | 277 | 1254 | 22 |
| 5:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 23 |
| 10:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 22 |
| 15:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 22 |
| 20:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 22 |
| 25:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 22 |
| 30:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 22 |
| 35:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 22 |
| 40:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 22 |
| 45:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 22 |
| 50:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 22 |
| 55:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 23 |
| 1:00:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 23 |
| 1:00:05.6 | 13m | 3:35.3 | 35 | 420 |