Florian Roller 15:06 row
4,193m
Meters
15:06.4
Time
1:48.0
Pace
315
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
November 29, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 4,193m | 1:48.0 | 277 | 1253 | 23 |
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 23 |
| 10:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 22 |
| 15:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 25 |
| 15:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |