Florian Roller 20:27 row
4,016m
Meters
20:27.0
Time
2:32.7
Pace
219
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Drag Factor | 87 |
November 29, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.0 | 4,016m | 2:32.7 | 98 | 637 | 21 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 22 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 20:27.0 | 99m | 2:16.3 | 138 | 775 | 18 |