Florian Roller 14:21 row
4,013m
Meters
14:21.7
Time
1:47.3
Pace
302
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 23 |
| Drag Factor | 190 |
November 30, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.7 | 4,013m | 1:47.3 | 283 | 1273 | 23 |
| 5:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 23 |
| 10:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 23 |
| 14:21.7 | 1,221m | 1:47.1 | 284 | 1278 | 23 |