Florian Roller 15:04 row
3,045m
Meters
15:04.6
Time
2:28.5
Pace
166
Calories
168
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
December 02, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,045m | 2:28.5 | 107 | 667 | 22 | 168 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 169 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 168 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 169 |
| 15:04.6 | 9m | 4:15.5 | 21 | 372 | 166 |