Florian Roller 1:01:10 row
17,014m
Meters
1:01:10.3
Time
1:47.8
Pace
1278
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 22 |
| Drag Factor | 226 |
December 05, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.3 | 17,014m | 1:47.8 | 279 | 1259 | 22 |
| 5:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 22 |
| 10:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 22 |
| 15:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 22 |
| 20:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 22 |
| 25:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 22 |
| 30:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 23 |
| 35:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 22 |
| 40:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 22 |
| 45:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 23 |
| 50:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 23 |
| 55:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 23 |
| 1:00:00.0 | 1,435m | 1:44.5 | 306 | 1354 | 24 |
| 1:01:10.3 | 321m | 1:49.5 | 267 | 1217 | 22 |