Florian Roller 20:03 row
5,527m
Meters
20:03.1
Time
1:48.8
Pace
412
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
December 09, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 5,527m | 1:48.8 | 271 | 1234 | 23 |
| 5:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 23 |
| 10:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 22 |
| 15:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 25 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 24 |
| 20:03.1 | 3m | 8:36.6 | 3 | 308 |