Florian Roller 1:00:06 row
16,681m
Meters
1:00:06.6
Time
1:48.1
Pace
1251
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 22 |
| Drag Factor | 223 |
December 10, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 16,681m | 1:48.1 | 277 | 1253 | 22 |
| 5:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 23 |
| 10:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 22 |
| 15:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 23 |
| 20:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 22 |
| 25:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 22 |
| 30:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 22 |
| 35:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 23 |
| 40:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 23 |
| 45:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 23 |
| 50:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 23 |
| 55:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 23 |
| 1:00:00.0 | 1,434m | 1:44.6 | 306 | 1352 | 24 |
| 1:00:06.6 | 13m | 4:13.8 | 21 | 373 |