Florian Roller 25:10 row
5,012m
Meters
25:10.6
Time
2:30.6
Pace
274
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
December 20, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.6 | 5,012m | 2:30.6 | 102 | 651 | 21 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 22 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 25:10.6 | 34m | 2:35.8 | 92 | 618 | 12 |