Florian Roller 1:20:00 row
22,129m
Meters
1:20:00.7
Time
1:48.4
Pace
1650
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 24 |
| Drag Factor | 179 |
December 22, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.7 | 22,129m | 1:48.4 | 274 | 1243 | 24 |
| 10:00.0 | 2,779m | 1:47.9 | 278 | 1257 | 22 |
| 20:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 22 |
| 30:00.0 | 2,824m | 1:46.2 | 292 | 1304 | 25 |
| 40:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 25 |
| 50:00.0 | 2,780m | 1:47.9 | 279 | 1258 | 25 |
| 1:00:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 25 |
| 1:10:00.0 | 2,754m | 1:48.9 | 271 | 1231 | 25 |
| 1:20:00.7 | 2,732m | 1:49.9 | 263 | 1206 | 26 |