Florian Roller 50:25 row
14,009m
Meters
50:25.8
Time
1:47.9
Pace
1049
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 23 |
| Drag Factor | 220 |
December 23, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.8 | 14,009m | 1:47.9 | 278 | 1256 | 23 |
| 5:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 23 |
| 10:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 23 |
| 15:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 23 |
| 20:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 23 |
| 25:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 23 |
| 30:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 23 |
| 35:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 23 |
| 40:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 23 |
| 45:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 23 |
| 50:00.0 | 1,414m | 1:46.0 | 293 | 1309 | 24 |
| 50:25.8 | 109m | 1:58.3 | 211 | 1026 | 19 |