Florian Roller 1000m row
1,000m
Meters
3:05.1
Time
1:32.5
Pace
88
Calories
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1819 |
| Stroke Rate | 37 |
| Drag Factor | 139 |
December 30, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.1 | 1,000m | 1:32.5 | 442 | 1819 | 37 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 40 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 36 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.3 | 600m | 1:36.5 | 389 | 1640 | 37 |
| 0:18.6 | 700m | 1:33.0 | 435 | 1797 | 36 |
| 0:18.5 | 800m | 1:32.5 | 442 | 1821 | 39 |
| 0:18.5 | 900m | 1:32.5 | 442 | 1821 | 39 |
| 0:18.3 | 1,000m | 1:31.5 | 457 | 1872 | 39 |