Florian Roller 28:39 row
7,869m
Meters
28:39.8
Time
1:49.2
Pace
581
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
January 11, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.8 | 7,869m | 1:49.2 | 268 | 1223 | 23 |
| 5:00.0 | 1,400m | 1:47.1 | 285 | 1279 | 23 |
| 10:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 23 |
| 15:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 25 |
| 20:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 26 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 |
| 28:39.8 | 979m | 1:52.2 | 247 | 1151 | 22 |