Florian Roller 25:03 row
5,139
Meters
25:03.6
Time
2:26.2
Pace
289
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
January 11, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.6 | 5,139 | 2:26.2 | 112 | 684 | 289 | 21 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 22 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 21 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 |
| 25:03.6 | 4 | 7:30.0 | 4 | 313 | 0 |