Florian Roller 25:03 row
5,139m
Meters
25:03.6
Time
2:26.2
Pace
289
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
January 11, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.6 | 5,139m | 2:26.2 | 112 | 684 | 21 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 22 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 25:03.6 | 4m | 7:30.0 | 4 | 313 |