Florian Roller 18:05 row
4,943m
Meters
18:05.3
Time
1:49.7
Pace
364
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
January 17, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.3 | 4,943m | 1:49.7 | 265 | 1210 | 24 |
| 5:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 23 |
| 10:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 24 |
| 15:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 25 |
| 18:05.3 | 815m | 1:53.6 | 238 | 1119 | 24 |