Florian Roller 1000m row
1,000m
Meters
3:05.5
Time
1:32.7
Pace
89
Calories
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1809 |
| Stroke Rate | 37 |
| Drag Factor | 139 |
January 17, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 1,000m | 1:32.7 | 439 | 1809 | 37 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 36 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 36 |
| 0:18.5 | 600m | 1:32.5 | 442 | 1821 | 36 |
| 0:18.5 | 700m | 1:32.5 | 442 | 1821 | 39 |
| 0:19.7 | 800m | 1:38.5 | 366 | 1560 | 34 |
| 0:18.4 | 900m | 1:32.0 | 449 | 1846 | 39 |
| 0:18.4 | 1,000m | 1:32.0 | 449 | 1846 | 42 |