Florian Roller 1:00:05 row
16,120m
Meters
1:00:05.5
Time
1:51.8
Pace
1156
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 22 |
| Drag Factor | 192 |
January 18, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 16,120m | 1:51.8 | 250 | 1161 | 22 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 22 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 22 |
| 15:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 22 |
| 20:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 22 |
| 25:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 22 |
| 30:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 22 |
| 35:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 22 |
| 40:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 22 |
| 45:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 22 |
| 50:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 22 |
| 55:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 22 |
| 1:00:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 23 |
| 1:00:05.5 | 17m | 2:41.7 | 83 | 584 |