Florian Roller 20:06 row
5,452m
Meters
20:06.2
Time
1:50.6
Pace
398
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
January 21, 2023 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 5,452m | 1:50.6 | 259 | 1189 | 23 |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 23 |
| 10:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 23 |
| 15:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 25 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 24 |
| 20:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |