Florian Roller 5:25 row
721
Meters
5:25.1
Time
3:45.4
Pace
35
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 28 |
| Drag Factor | 87 |
December 28, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.1 | 721 | 3:45.4 | 31 | 387 | 35 | 28 |
| 5:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 29 |
| 5:25.1 | 53 | 3:56.7 | 26 | 286 | 2 | 22 |