Florian Roller 5:25 row
721m
Meters
5:25.1
Time
3:45.4
Pace
35
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 28 |
| Drag Factor | 87 |
December 28, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.1 | 721m | 3:45.4 | 31 | 405 | 28 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 29 |
| 5:25.1 | 53m | 3:56.7 | 26 | 390 | 22 |