Florian Roller 2:45 row
340m
Meters
2:45.5
Time
4:03.3
Pace
17
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
December 28, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.5 | 340m | 4:03.3 | 24 | 383 | 22 |
| 2:45.5 | 341m | 4:02.6 | 24 | 384 | 22 |