Florian Roller 2:22 row
249m
Meters
2:22.1
Time
4:45.3
Pace
18
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
December 29, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.1 | 249m | 4:45.3 | 15 | 351 | 20 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 25 |
| 2:00.0 | 123m | 4:03.9 | 24 | 383 | 23 |
| 2:22.1 |