Florian Roller 4:27 row
613m
Meters
4:27.3
Time
3:38.0
Pace
30
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
January 18, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 613m | 3:38.0 | 34 | 416 | 24 |
| 4:27.3 | 614m | 3:37.6 | 34 | 416 | 24 |