Florian Roller 11:44 row
1,689m
Meters
11:44.2
Time
3:28.4
Pace
85
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
January 18, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.2 | 1,689m | 3:28.4 | 39 | 432 | 20 |
| 5:00.0 | 584m | 4:16.8 | 21 | 371 | 22 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 20 |
| 11:44.2 | 295m | 2:56.6 | 64 | 518 | 18 |