Florian Roller 5:05 row
706m
Meters
5:05.6
Time
3:36.4
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
January 21, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 706m | 3:36.4 | 35 | 418 | 20 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 21 |
| 5:05.6 | 7m | 6:40.0 | 5 | 318 |