Florian Roller 1:00:05 row
16,423m
Meters
1:00:05.0
Time
1:49.7
Pace
1207
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 22 |
| Drag Factor | 196 |
January 21, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 16,423m | 1:49.7 | 265 | 1211 | 22 |
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 23 |
| 10:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 22 |
| 15:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 22 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 22 |
| 25:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 22 |
| 30:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 23 |
| 35:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 22 |
| 40:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 23 |
| 45:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 23 |
| 50:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 23 |
| 55:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 23 |
| 1:00:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 23 |
| 1:00:05.0 | 15m | 2:46.6 | 76 | 560 |