Florian Roller 1:24:16 row
23,465m
Meters
1:24:16.3
Time
1:47.7
Pace
1766
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 24 |
| Drag Factor | 186 |
January 24, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:16.3 | 23,465m | 1:47.7 | 280 | 1263 | 24 |
| 10:00.0 | 2,774m | 1:48.1 | 277 | 1252 | 22 |
| 20:00.0 | 2,773m | 1:48.1 | 276 | 1251 | 22 |
| 30:00.0 | 2,809m | 1:46.7 | 287 | 1288 | 24 |
| 40:00.0 | 2,815m | 1:46.5 | 289 | 1295 | 26 |
| 50:00.0 | 2,812m | 1:46.6 | 288 | 1291 | 26 |
| 1:00:00.0 | 2,766m | 1:48.4 | 274 | 1244 | 25 |
| 1:10:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 25 |
| 1:20:00.0 | 2,787m | 1:47.6 | 281 | 1265 | 26 |
| 1:24:16.3 | 1,193m | 1:47.4 | 282 | 1271 | 27 |