Florian Roller 2:52 row
323m
Meters
2:52.3
Time
4:26.7
Pace
15
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
January 26, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.3 | 323m | 4:26.7 | 18 | 363 | 19 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 23 |
| 2:00.0 | 111m | 4:30.2 | 18 | 361 | 19 |
| 2:52.3 | 86m | 5:04.0 | 12 | 342 | 16 |