Florian Roller 17:05 row
4,676m
Meters
17:05.4
Time
1:49.6
Pace
344
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
January 26, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.4 | 4,676m | 1:49.6 | 266 | 1213 | 24 |
| 5:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 23 |
| 10:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 23 |
| 15:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 27 |
| 17:05.4 | 525m | 1:59.4 | 205 | 1007 | 25 |