Florian Roller 500m row
500m
Meters
1:29.2
Time
1:29.2
Pace
45
Calories
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1997 |
| Stroke Rate | 41 |
| Drag Factor | 139 |
January 26, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.2 | 500m | 1:29.2 | 493 | 1997 | 41 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 40 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 41 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 44 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 43 |