Florian Roller 6:04 row
1,001m
Meters
6:04.2
Time
3:01.9
Pace
50
Calories
117
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
January 27, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.2 | 1,001m | 3:01.9 | 58 | 500 | 21 | 117 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 22 | 117 |
| 6:04.2 | 205m | 2:36.5 | 91 | 613 | 20 | 117 |