Florian Roller 24:47 row
3,518m
Meters
24:47.7
Time
3:31.4
Pace
174
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
January 27, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.7 | 3,518m | 3:31.4 | 37 | 427 | 20 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 22 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 20 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 21 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 21 |
| 24:47.7 | 612m | 3:55.0 | 27 | 392 | 18 |