Florian Roller 3:26 row
409m
Meters
3:26.8
Time
4:12.8
Pace
21
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 15 |
| Drag Factor | 92 |
January 28, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.8 | 409m | 4:12.8 | 22 | 374 | 15 |
| 3:26.8 | 410m | 4:12.1 | 22 | 375 | 15 |