Florian Roller 5:10 row
701m
Meters
5:10.5
Time
3:41.4
Pace
35
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 410 |
Stroke Rate | 22 |
Drag Factor | 83 |
January 31, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.5 | 701m | 3:41.4 | 32 | 410 | 22 |
5:00.0 | 699m | 3:34.5 | 35 | 421 | 23 |
5:10.5 | 3m | 29:10.0 | 0 | 300 |