Florian Roller 15:03 row
3,204m
Meters
15:03.7
Time
2:21.0
Pace
185
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
February 01, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,204m | 2:21.0 | 125 | 729 | 21 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 15:03.7 | 5m | 6:10.0 | 7 | 323 |