Florian Roller 40:39 row
11,013
Meters
40:39.2
Time
1:50.7
Pace
800
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 22 |
| Drag Factor | 170 |
February 09, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.2 | 11,013 | 1:50.7 | 258 | 1180 | 800 | 22 |
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1188 | 99 | 23 |
| 10:00.0 | 1,358 | 1:50.4 | 260 | 1188 | 99 | 22 |
| 15:00.0 | 1,358 | 1:50.4 | 260 | 1188 | 99 | 23 |
| 20:00.0 | 1,359 | 1:50.3 | 260 | 1188 | 99 | 22 |
| 25:00.0 | 1,357 | 1:50.5 | 259 | 1188 | 99 | 23 |
| 30:00.0 | 1,346 | 1:51.4 | 253 | 1164 | 97 | 23 |
| 35:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 97 | 23 |
| 40:00.0 | 1,364 | 1:49.9 | 263 | 1200 | 100 | 24 |
| 40:39.2 | 168 | 1:56.6 | 220 | 1010 | 11 | 22 |