Florian Roller 40:36 row
11,030m
Meters
40:36.0
Time
1:50.4
Pace
805
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 23 |
| Drag Factor | 169 |
February 11, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.0 | 11,030m | 1:50.4 | 260 | 1194 | 23 |
| 5:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 23 |
| 10:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 23 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 23 |
| 20:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 23 |
| 25:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 23 |
| 30:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 23 |
| 35:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 24 |
| 40:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 24 |
| 40:36.0 | 154m | 1:56.8 | 219 | 1054 | 23 |