Florian Roller 40:36 row
11,030
Meters
40:36.0
Time
1:50.4
Pace
805
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 23 |
| Drag Factor | 169 |
February 11, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.0 | 11,030 | 1:50.4 | 260 | 1189 | 805 | 23 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1176 | 98 | 23 |
| 10:00.0 | 1,368 | 1:49.6 | 265 | 1212 | 101 | 23 |
| 15:00.0 | 1,365 | 1:49.8 | 264 | 1200 | 100 | 23 |
| 20:00.0 | 1,361 | 1:50.2 | 261 | 1188 | 99 | 23 |
| 25:00.0 | 1,364 | 1:49.9 | 263 | 1200 | 100 | 23 |
| 30:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 23 |
| 35:00.0 | 1,346 | 1:51.4 | 253 | 1164 | 97 | 24 |
| 40:00.0 | 1,370 | 1:49.4 | 267 | 1212 | 101 | 24 |
| 40:36.0 | 154 | 1:56.8 | 219 | 1100 | 11 | 23 |