Florian Roller 21:24 row
5,713m
Meters
21:24.9
Time
1:52.4
Pace
409
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
February 13, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.9 | 5,713m | 1:52.4 | 246 | 1147 | 24 |
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 24 |
| 10:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 23 |
| 15:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 27 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
| 21:24.9 | 314m | 2:15.1 | 142 | 787 | 23 |