Florian Roller 20:05 row
5,479m
Meters
20:05.4
Time
1:50.0
Pace
401
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
March 14, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 5,479m | 1:50.0 | 263 | 1204 | 23 |
| 5:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 23 |
| 10:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 23 |
| 15:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 25 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 24 |
| 20:05.4 | 12m | 3:45.0 | 31 | 405 |