Florian Roller 1:24:01 row
23,478m
Meters
1:24:01.1
Time
1:47.3
Pace
1776
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 24 |
| Drag Factor | 181 |
March 24, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:01.1 | 23,478m | 1:47.3 | 283 | 1273 | 24 |
| 10:00.0 | 2,781m | 1:47.8 | 279 | 1259 | 23 |
| 20:00.0 | 2,779m | 1:47.9 | 278 | 1257 | 23 |
| 30:00.0 | 2,838m | 1:45.7 | 296 | 1319 | 25 |
| 40:00.0 | 2,809m | 1:46.7 | 287 | 1288 | 25 |
| 50:00.0 | 2,784m | 1:47.7 | 280 | 1262 | 25 |
| 1:00:00.0 | 2,797m | 1:47.2 | 284 | 1276 | 26 |
| 1:10:00.0 | 2,792m | 1:47.4 | 282 | 1270 | 25 |
| 1:20:00.0 | 2,788m | 1:47.6 | 281 | 1266 | 26 |
| 1:24:01.1 | 1,111m | 1:48.5 | 274 | 1242 | 26 |