Florian Roller 1:00:05 row
16,617m
Meters
1:00:05.3
Time
1:48.4
Pace
1240
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 22 |
| Drag Factor | 218 |
March 26, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 16,617m | 1:48.4 | 274 | 1243 | 22 |
| 5:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 23 |
| 10:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 22 |
| 15:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 23 |
| 20:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 22 |
| 25:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 22 |
| 30:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 23 |
| 35:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 23 |
| 40:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 23 |
| 45:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 23 |
| 50:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 23 |
| 55:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 23 |
| 1:00:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 23 |
| 1:00:05.3 | 8m | 5:31.2 | 10 | 333 |