Florian Roller 5:14 row
459m
Meters
5:14.9
Time
5:43.0
Pace
28
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 20 |
| Drag Factor | 53 |
April 06, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 459m | 5:43.0 | 9 | 329 | 20 |
| 5:00.0 | 449m | 5:34.0 | 9 | 332 | 21 |
| 5:14.9 | 10m | 12:25.0 | 1 | 302 | 9 |