Florian Roller 19:16 row
5,243m
Meters
19:16.6
Time
1:50.2
Pace
383
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
April 12, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.6 | 5,243m | 1:50.2 | 261 | 1197 | 23 |
| 5:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 23 |
| 10:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 23 |
| 15:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 25 |
| 19:16.6 | 1,102m | 1:56.4 | 222 | 1063 | 24 |