Florian Roller 40:00 row
11,733m
Meters
40:00.0
Time
1:42.2
Pace
944
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
April 12, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 11,733m | 1:42.2 | 327 | 1425 | 26 |
| 4:00.0 | 1,181m | 1:41.6 | 334 | 1448 | 27 |
| 8:00.0 | 1,166m | 1:42.9 | 321 | 1405 | 26 |
| 12:00.0 | 1,166m | 1:42.9 | 321 | 1405 | 26 |
| 16:00.0 | 1,167m | 1:42.8 | 322 | 1407 | 26 |
| 20:00.0 | 1,166m | 1:42.9 | 321 | 1405 | 25 |
| 24:00.0 | 1,173m | 1:42.3 | 327 | 1425 | 26 |
| 28:00.0 | 1,170m | 1:42.5 | 324 | 1416 | 26 |
| 32:00.0 | 1,174m | 1:42.2 | 328 | 1427 | 27 |
| 36:00.0 | 1,173m | 1:42.3 | 327 | 1425 | 27 |
| 40:00.0 | 1,198m | 1:40.1 | 348 | 1498 | 29 |