Florian Roller 11:06 row
2,012
Meters
11:06.4
Time
2:45.6
Pace
106
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
April 12, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,012 | 2:45.6 | 77 | 572 | 106 | 22 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 23 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 |
| 11:06.4 | 255 | 2:10.1 | 159 | 813 | 15 | 22 |