Florian Roller 20:05 row
5,524m
Meters
20:05.1
Time
1:49.0
Pace
410
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
April 20, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 5,524m | 1:49.0 | 270 | 1228 | 23 |
| 5:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 23 |
| 10:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 23 |
| 15:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 25 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 |
| 20:05.1 | 15m | 2:50.0 | 71 | 545 |