Florian Roller 8:13 row
1,630m
Meters
8:13.2
Time
2:31.2
Pace
89
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
April 20, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.2 | 1,630m | 2:31.2 | 101 | 647 | 22 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 8:13.2 | 697m | 2:18.5 | 131 | 752 | 21 |