Florian Roller 30:21 row
8,314m
Meters
30:21.8
Time
1:49.5
Pace
611
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 22 |
| Drag Factor | 207 |
May 10, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.8 | 8,314m | 1:49.5 | 266 | 1215 | 22 |
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 22 |
| 10:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 22 |
| 15:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 22 |
| 20:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 22 |
| 25:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 22 |
| 30:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 23 |
| 30:21.8 | 93m | 1:57.2 | 217 | 1048 | 19 |