Florian Roller 20:04 row
5,470
Meters
20:04.6
Time
1:50.1
Pace
401
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
May 16, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.6 | 5,470 | 1:50.1 | 262 | 1198 | 401 | 23 |
| 5:00.0 | 1,398 | 1:47.2 | 283 | 1272 | 106 | 23 |
| 10:00.0 | 1,388 | 1:48.0 | 277 | 1248 | 104 | 23 |
| 15:00.0 | 1,359 | 1:50.3 | 260 | 1188 | 99 | 25 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 24 |
| 20:04.6 | 14 | 2:44.2 | 79 | 571 | 0 |